Breaking Bad Habit

    Author: ROMMEL DELA PEÑA



    With this video course you will be able to break those bad habits which are not supporting the life that you want and form new habits that will empower you to make a positive change.

    It is not going to be an easy journey as breaking habits you have had for a long time is going to be tough. Forming new habits is challenging as well.

    You will learn how habits work and how they are formed.

    Topics covered:

      Why You Need To Break Bad Habits

      How Habits Actually Work

      Forming New Habits Using The 3 R's

      Planning Your Successful Habit Transition

      Empowering Habits You Should Live By

      Identifying Your Bad (And Good) Habits

      Habit Formation And Breaking Bad Habits

      Change Your Life For The Better With The Power Of Habits

      New Habit Reinforcement

      Best Practices

BREAKING BAD HABITS